1st and 3rd Friday of the month in Bellingen

5Rhythms Bellingen dandilion.jpeg

Really excited to dance in Bellingen this Friday 3rd May. I have created a track list to connect us with the emotions of the rhythms; fear, anger, grief, joy and compassion. Let’s move tenderly through the emotional landscape which make us uniquely human. “Your body is the ground metaphor of your life, the expression of your existence...”  -Gabrielle Roth

Everything that we experience in life is reflected in our bodies. Our emotions and thoughts are directly connected to our body parts and the history of these experiences shape and define our posture and form.  We all have unconscious physical muscular patterns in our bodies, which are the representation of unresolved emotional experiences. By connecting to these patterns consciously through movement, and then learning to complete the natural emotional response, we can release those unconscious patterns in our bodies. Loving offering my passion to this small town and beyond.

naomi lishman